About me

Qualified Counsellor and mindfulness teacher

Mindfulness teacher from Maidstone, Kent

Revitalise your physical and mental health by learning calming and nourishing mindfulness practices at Unwind Your Mind. This way of being is well known for its rebalancing properties, and is a great option if you’re looking to relieve stress. I am a fully qualified mindfulness teacher and can teach you practices that leave you feeling your very best.

Book a session face to face or online, or make contact through our booking form for an more indormation.

Services

All services

Courses & Coaching

Mindfulness Based Stress Reduction Course

Four 90 minute sessions teaching you how to sleep better, live better and how to regulate your stress levels

Mindfulness Courses

For Busy & Stressed Individuals. A six week course to help you get back on top, sleep better, live better and enjoy …

£200.00

6 weeks

Private Mindfulness Coaching

For those for whom a group setting might not be appropriate. Learn mindfulness skills at your own pace to ensure you …

£35.00

per hour

Send a Message

An email will be sent to the owner

Tell us about your request

Your name

Your email

Your phone number

I agree with the Terms & Conditions and the Privacy & Cookies Policy of UENI and any applicable Terms and Conditions of Unwind Your Mind. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Areas Covered

Maidstone, kent

Contact Me

11 Temple Way, West Malling, ME19 6SH

07947 314711

[email protected]